Thursday, December 16, 2010

Vince Gironda was a goof.

His methods are used by chickenshits as an excuse to piddle around with light weights and stay the same size.
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2 comments:

  1. dlpDecember 18, 2010 at 3:44 PM

    Incidentally there's this geek who recently started working out to "best" me that idolizes Vince Delmonte.

    ReplyDelete
  2. Glen MacCharlesDecember 20, 2010 at 9:38 AM

    I'd never even heard of that clown until I googled him just. Looks like another retard.

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