Showing posts with label pencil neck geek. Show all posts
Showing posts with label pencil neck geek. Show all posts

Thursday, March 24, 2011

Because pencil necks are only for geeks

Deadlifts are good. Shrugs are good. Headstraps are good. Bridging is good. Isometrics are good. Manual resistance is good. You've got no excuse for having a skinny neck. Unless you're a geek.